When selecting a yoga mat, there are a few important factors to consider. First, think about the thickness and cushioning. Mats with a...

Yoga has become increasingly popular as a means to improve physical and mental well-being. Whether you're a seasoned yogi or just...

Yoga Mat helps practitioners to keep their hold strong on the surface due to its anti-slipping nature. It also provides a sort of...

Yoga Mat Thickness and Weight If you're not sure where to start, choose a mat that's about 1/8-in. thick (or 3.175 mm), a pretty...